2.24.2009

A Few Great Deals




I've mentioned restaurant.com a few times and I got an email with a promotion for 80% your purchase. Normally you can buy $25 gift certificates to some great restaurants for $10 and now you get them for $2. I purchases some a few weeks ago and they are awesome!

Type in DINE in the coupon code for your 80% discount. I believe this offers ends on the 28th.
Now Save 80% Off with every order of $25 Gift Certificates. Use code DINE and pay $2 thru 2/28/09.

Also a dear friend of mine did a fundraiser a while back selling discounted gift cards for PF Changs (YUM!) She still has a lot left and is selling these for 3.99 each. They come in a card holder so you can keep them or give them away as a gift. She had 100 left and I bought 20 of them! Can we say Mom's Night Out on Val? If you are interested in one of these, email Holly Munsinger at

holly at houstonwahms.org

Happy Eating!

2.23.2009

Stroller Exercises

Here are a few easy and basic stroller exercises to help you get started in your exercise routine!

2.22.2009

The Secret to Getting Things Done


At the end of December I started a series if you will of getting those New Year's resolutions past a mere thought and into a rewarding reality.

*See A Fresh Page and Goal Setting 101

I follow along with several of the other Stroller Strides blogs and read one (from Stroller Strides Flagstaff) about "fitting in" your workouts to make them a part of your life.

As I read it, I thought this was a great topic to continue the series!

So, what is the secret to getting things done? We all have days that are jam packed with things to do and it seems that the only real solution out there is to add more hours to the day if we want to add any more tasks! Obviously that is not going to happen! So instead we say "I will do (name your task) when I have more time."

Before I reveal the secret (and in all truth, its not a secret) to getting that long list of things done...and stay sane, I want to first go over the myth that seems to take precedence in a person's mind and ultimately is the source of their ineffectiveness in getting things done.

The Myth: There will be more time when...

- things settle down
- I have more time
- this project is done
- the weekend is here
- the weather is better
- the holidays are over

I could on forever...and I'm sure you could too...with the list of excuses that seem valid. And don't be mistaken, I still use these too!

The truth is: There will ALWAYS be something to distract and/or replace whatever it is that is currently keeping you from crossing things off that list. If you think you will have more time at any point in the future, you are mistaken!

I had a long list of to do's that I had put off when I was working full time and I clung to the "when I have more time" mentality. Then I was laid off! Suddenly I had more time, right? Wrong!

True to form a whole manner of things started to move into the precious hours of my day, some things I took on myself, some things just showed up! I found myself stressed out because I had less time!

Then I started reading tons of books on the subject and every single one them pretty much say the same thing:

1. Write down your goals (and make sure they are reasonable and attainable)
2. Make a plan
3. Start the plan
4. Follow through

The secret to getting things done (like a daily workout) is to first make your list of your goals and/or the tasks that need to be done, second plan your day according to your goals, and lastly do them!

So many people think that it takes too much time to sit down and write out their daily, weekly, and monthly goals and schedules. The truth is by not doing this you end up wasting time ten times more than the few minutes it would take to plan their schedule in the first place. You end up ineffective in accomplishing your goals and getting things done.

Of course, things come up! It happens all of the time. But by having your goals and schedules in a tangible and accessible format, your detour of time is only temporary. You will still have a plan to follow through!

Quite simply wanting to get your goals done is not enough. You have to schedule them into your day every day in order to accomplish them. Do that and instead of stress and a loss of time, your will find a feeling of accomplishment and dare I say a few moments that elusive extra time!

2.20.2009

More Stroller Strides Fun!

It was another beautiful day today and did an extended ground workout! I thought it would be fun to get down to the kiddos' level!






2.19.2009

Capture the Moment Photo Contest


I received word of this via Stroller Strides corporate. I don't have an infant anymore but the prizes are too good not to enter!

The first sonogram...the first touch...bringing your baby home... Each woman and child's special moment is different—share yours and you could win a fabulous prize package and be featured on fitpregnancy.com and on DiscoveryHealth.com!

Prize package to include:
$250 Shutterfly gift certificate
BabyBjorn Babysitter Balance with Toy Bar
Chicco's Liteway Stroller
Bellybar Products gift basket
Medela Freestyle
Medela BPA-free Breastmilk bottles
Medela Disposable Bra pads
Medela Nursing cami
Palmer's Prize Pack
The First Years Feeding Essentials Gift Pack
Barefoot & Pregnant Babymoon trip
Expecting the Best - $1,500 - This 3 day, 2 night retreat to Hotel Los Gatos and Spa Elia in San Jose, CA includes:
* Deluxe accommodations for two
* Complimentary hotel parking
* Two continental breakfasts for two
* One romantic dinner for two
* Late night gourmet cupcakes and milk
* Spa Services:
Total Relaxation prenatal massage
B&P Signature Facial
Daddy's Turn massage
* Complimentary Gift basket

Farmers Insurance will donate $50,000 to the March of Dimes on behalf of families who upload photos. Additional sponsors will make a donation to the March of Dimes.

Click here to enter (and to read all of this information again)!

**The photo above is one I took of Ami Almquist (Stroller Strides NW Houston owner) and her then 4 week old son Nathan.

I AM MOM - BOB strollers

That you Sylwia for this link! Awesome! Makes me want to go run!

A Beautiful Morning!

Today was the perfect day for Stroller Strides! It was sunny, breezy, and just the right temp! Those days in Houston are few and far between so we savor them when we've got em'!

I finally got some more pics from class! Thanks Sylwia for figuring out the timer on my camera!