Stroller Exercises

Here are a few easy and basic stroller exercises to help you get started in your exercise routine!

Prenatal Fitness From Stroller Strides

Will you be expecting a new bundle of joy this year? Here is a short video on how Stroller Strides can teach you about prenatal fitness!

Mom and Baby Exercises from Stroller Strides

Another YouTube Video demonstrating some of the exercises we might do in class!

Stroller Exercise Video on ACE Facebook

This is a video featuring a few of exercises that we do in class posted in the ACE Facebook page.

Lisa Druxman Video-About Stroller Strides

Here is a video recently released by Lisa Druxman about the amazing program of Stroller Strides!