I was recently asked to do my first guest blog spot for a great website, DietsInReview.com! You can read my article "Creating Lasting Healthy Habits for Kids this Summer" in their blog section as part of their Healthy Kids Summer Series.
Head on over there and check it out along with the other great posts in the series!
This morning we put those words into practice! Me and all three kids headed up to the park for class. No one showed up! Come on people, the weather is not that bad! Still, I decided to do our class anyway. My 7 year old did tricep dip/push up combos with me and all three of us did some running! I wish I had brought my camera (I did, it but it was in the car)!
Hope everyone has a great weekend!
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