3.05.2009

A great article on Yahoo

One person who routinely sends me great article links related to fitness is my hubby! This is one he sent me earlier in the week.

The title of the article is "3 reasons your workouts aren't working". It lists 3 common reasons and solutions to the problem. I thought the article was very true and worth the read! Take a look and see if any of these apply to you!

No comments: